On the reg cover image

How Atomic Habits can make your writing life easier

On the reg

00:00

Do You Have a White Board Marker on a String?

When i was finishing my ph d, and i handed in a full draught, i had to do some serious re engineering of that draught. I would go for another hour, but never more than two. So by setting up a small expectation on yourself, you can build it up. And this is where something like the pomadoro technique, where you only work on one thing for a set period of time till the time it goes off, is a way of building and training your concentration.

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