The Importance of Circulating the Light With Your Breath

I had this strong impression that my skin was this kind of pale kind of leaf green colour. Then almost like I kind of separated from my own body. So it was as if there had been one of me and then suddenly there were two of me. And the other me that had kind of appeared was stood to my left and about a foot ahead of me. It was this green, muscly being. The thing looked over its right shoulder at me and just said, bell. If you look up, if you kind of Google Bell Demon, you'll find like Baal, it's the root who is an ancient, I think Sumerian Demon. But did you know that?