Embracing Small Moments for Happiness

Exploring the significance of finding joy in everyday experiences and the benefits of challenging oneself for greater fulfillment. Reflecting on the appreciation for struggle and suffering as opportunities for growth influenced by generational experiences and engaging with profound philosophical works.

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

Today’s episode is brought to you by the following:

LMNT: LMNT came up with a fantastic offer for us. Just go to https://www.DrinkLMNT.com/notalone to get a free sample pack with any purchase!

Home Chef: For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and Free Shipping on your first box! Go to https://www.homechef.com/VALERIA **Must be an active subscriber to receive free dessert

Bird & Be: Try out the Ovarian Reserve Screening Test and save 15% off your first purchase with code NOTALONE15 on https://www.birdandbe.com

Better Help: Give online therapy a try at https://www.betterhelp.com/notalone and get on your way to being your best self.

Today, Valeria welcomes the dynamic Codie Sanchez. Valeria and Codie explore the nonlinear paths of our lives and the importance of maintaining curiosity as a tool for continuous learning. The two tap on conventional wisdom with discussions on the myths of working smarter versus harder and debunk the idea that you can get paid for being lazy. The conversations also cover various topics such as the impact of what we consume online, the dynamics of the workplace, and the often misunderstood concept of toxic positivity. Codie Sanchez is the founder and CEO of Contrarian Thinking, a digital media company, and Contrarian Thinking Capital, a small business holding company that is focused on bringing Main Street businesses back to the limelight.

Codie Sanchez is the Founder and CEO of Contrarian Thinking, one of the fastest growing financial media businesses with 6 million followers and 100 million monthly views. She is also the Founder of Contrarian Thinking Capital, a venture capital firm, and Main Street Holding Company with 25+ small or, what we call, “boring businesses.” Think car washes, laundromats, property management companies etc. She is a former partner at one of the largest cannabis investment firms, where she invested in 65+ companies. Her specialty is in the roll-up, turnaround and add-on space. She built First Trust’s $1 billion+ AUM Latin America business and held leadership positions at Goldman Sachs, State Street, and Vanguard.

Check out Contrarian Thinking: https://contrarianthinking.co/

Codie is on:

https://www.instagram.com/codiesanchez

https://www.tiktok.com/@realcodiesanchez

https://www.youtube.com/@CodieSanchezCT

https://twitter.com/Codie_Sanchez

Valeria is on:

https://www.instagram.com/valerialipovetsky/

https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA

https://www.tiktok.com/@valeria.lipovetsky

Not Alone Podcast

What We Talked About: