134: Finding Space with Sean McCabe
Focused
Understanding and Preventing Burnout in a Productivity-Driven World
This chapter explores the complexities of recognizing and managing burnout, stressing that breaks alone cannot cure it but may help prevent further deterioration. It emphasizes the importance of integrating rest into daily life and aligning productivity with personal values for a healthier lifestyle.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
