3min chapter

Lift Free And Diet Hard with Andrew Coates cover image

EP #110 Steve Krebs: I'm Here To Help

Lift Free And Diet Hard with Andrew Coates

CHAPTER

How to Deal With Self Doubt

"Most people love how they want to be loved. And that's why most relationships have problems," he said. "If you feel doubt, it's almost like riding a bicycle down a hill, you're going to feel stronger resistance." He says his favorite mantra is watch me and remember reps are everything. 'It really just has to boil down to what it is that you want'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode