Lift Free And Diet Hard with Andrew Coates cover image

EP #110 Steve Krebs: I'm Here To Help

Lift Free And Diet Hard with Andrew Coates

00:00

How to Deal With Self Doubt

"Most people love how they want to be loved. And that's why most relationships have problems," he said. "If you feel doubt, it's almost like riding a bicycle down a hill, you're going to feel stronger resistance." He says his favorite mantra is watch me and remember reps are everything. 'It really just has to boil down to what it is that you want'

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