Boost Your Biology with Lucas Aoun cover image

219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava)

Boost Your Biology with Lucas Aoun

00:00

Exploring the Muscle-Building and Sleep Benefits of a Seaweed Supplement

Exploring how a specific seaweed can enhance muscle-building by interacting with the IGF-1 receptor and its historical use in muscle-building products, alongside its positive impact on sleep quality through GABA A-benzo diazepine receptors and polyphenols.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app