Reclamation Radio with Kelly Brogan MD cover image

14: How To Speak Your Boundaries

Reclamation Radio with Kelly Brogan MD

00:00

How to Say No to Something That's Not Working for You

Kelly Brogan: If you want more access to me, my content and to the incredible humans I attract, my membership community vital life project is where it's at. One of our members, Sonny wrote in to say, when I step into a VLP circle group chat or live meetup, I can take a deep breath and remember that I am among like minds who will support and encourage my growth and exploration. And that walking the sovereign victimless walk from health to relationships actually becomes delightful when you're with others doing the same.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app