2min chapter

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75: Intentional Constraints

Focused

CHAPTER

Putting Time Constraints on Yourself

Yen: I think time base constraints are deserve separate attention, cause it's easy. But i think i putting yourself on a dead line is a great constraint,. Yeaand what happens? Well, i'm probably going to work a little harder each day. And you know what kind of benefit im i going to get from that?" "I've been playing with being more deliberate about putting time constraints on myself," he says. 'It sounds silly, but it works'

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