How to Connect With an Anna M. Gough Coach

In this episode you hear from Anna Marie Gough who's used cold water and breathwork to overcome her own anxiety and panic attacks and now brings that powerful work to help others do the same. We all suffer at times to varying degrees with our mental health and if anxiety has been something that you or a loved one has ever struggled with you are going to love the honesty that Anna share her story with and the practical advise she teaches to help others.

• Follow Anna Marie Gough on Instagram: https://www.instagram.com/annamarie.gough
• Visit website: https://www.annamgough.com

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