6min chapter

The Knowledge Project with Shane Parrish cover image

#131 Matthew Walker: The Power of Sleep

The Knowledge Project with Shane Parrish

CHAPTER

How Do I Evaluate the Issue I've Raised?

Sorof: I have a system for self questioning, and it's sort of maybe a three part system. Whenever there is something that some one raises is controversial, or tha they say that something is as an error that i've made, the first step is to compare and contrast it to objective data. The second thing is that if i accept and embrace an issue that theyh've raised, then i will openly admit that error in whatever way is ired a be it. And usually i'll just write that, and i'll write it sort of dispassionately, without being personal, or without being sensational or hyperbolic. It was very hard to realize that i can't

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