Tara Brach cover image

Meditation: Living Presence

Tara Brach

00:00

Feeling the Body Breathing

Breathing in and contacting the sens tions that are here, breathing out and softening. See if you can invite or listen to what you feel most sincere about feeling the body breathing with a conscious attention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app