The Art of Manliness cover image

#270: Becoming a Tactical Athlete

The Art of Manliness

00:00

The Importance of Fitness in the Military

The average age of first responders in the U.S. is 41 to 50, according to a recent statistic. "I really have developed a high level of respect for these athletes and we've just been trying to work with them," he says. The top performers in the military also happen to be pretty darn fit,. And there's a reason for that. Fitness improves everything.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app