Psychological Warfare

Psychological warfare is like, Hey, you recognize, okay, I have this weakness. And then the less psychological warfare is very effective 100%. So while you're working out and if you're bored with your squats, bench, get some kettle bells from on it, in my opinion, on it. Good stuff on there. Jump rope, battle ropes, kettlebells, clubs of dang! Be careful with that routine. It took a lot at it and he had like the 40-year-old coordination to do it. He was really good for about 10 minutes before they started hypnotizing him. You know what? That's true. No one wants to skip the workout.