2min chapter

10% Happier with Dan Harris cover image

Eight Things I’m Doing To Stay Sane During Election Season | Dan Harris

10% Happier with Dan Harris

CHAPTER

Strategies for Staying Sane During Election Season

This chapter focuses on strategies for maintaining mental well-being during an election season, highlighting eight personal coping techniques. The hosts also preview an upcoming episode series dedicated to managing emotions and conflicts in the political context, encouraging listener engagement and feedback.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode