Changing Our Brain For Resilience - Rick Hanson, Ph.D - ND3638
New Dimensions
00:00
How to Grow in Empathy
Rick Hansen: How do we have empathy for people on the other side of the world or across the political divide here at home? He says through practice, you can strengthen each one of those capabilities. "I've helped myself become a lot more empathic over my lifespan," he says.
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