How to Motivate Yourself, Right?

Get it out of your head and put it in your heart, right? That's the formula, head, heart, hands. And if we don't feel that purpose, we're not going o do anything about it. If to get through a book a week, the average person just reads like 200 words a minute, about forty five minutes a day. Stress takes lot of energy on a system. We could hypnotize ourselves with the language shing this show is supposed to help us optimize our energies.