4min chapter

Ben Greenfield Life cover image

The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega (Boundless Parenting Book Series)

Ben Greenfield Life

CHAPTER

The Pros and Cons of Excessive Intermittent Fasting

Excessive intermittent fasting results in adrenal dysregulation, which especially for kids is a problem. Get your food in the morning. That's when leptin's lowest. We do a lot of sourdough as of like the last month, we're making sourdough everything. No food dies and no, no processed seed oils.

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