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8min chapter
Catalyze Change: An 8-Step Method for Leveraging Psychedelics, Neuroscience & Integration to Uplevel Your Life with Laura Dawn - 48
"Dear Humanity," a Lovecast with Laura Dawn
Shaping Our Lives: Behavior-Driven Change vs Identity-Driven Change
This chapter explores the importance of changing our internal narratives and beliefs about ourselves in order to create lasting behavioral change. It delves into the difference between behavior-driven change and identity-driven change, highlighting the idea that true behavior change comes from a shift in identity.
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