The Importance of Body Movement

I was intermittent fasting really well for a couple of months. And someone on Twitter said I look sick and I was like, fuck yeah, I do. Like if sick is the goal, you're sick. Now I've married into a family of athletes and I just see movement. It's incredible. Do you relate to that? People like us, we get into the fla, I love physical comedy. But isn't it strange that stuff comes from guys like you and me that do look a little weird,. We don't look tight when we run. No. We're not Tom Cruise. So does that, so does that, what does that bring up for you? 100%.