Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

BONUS: You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better with Jessica Kane, CMO

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Nutritional Foundations for Gut Health

This chapter delves into the essential nutrients like butyrate and phosphatidylcholine that are vital for gut health and cellular function, especially in aging individuals. It also addresses how these supplements can aid in adapting to midlife transitions and enhance overall well-being by supporting gut function and brain clarity.

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