Mighty Mitochondria with Iñigo San Millán | Koopcast Episode 73
KoopCast
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Training Zones and Training Ranges
The way i contemplate coaching is lokin or trainings, about bie jeks. It's like what water the byjecs needed for different sports. And also, anting that has helped me tremendous is that over the last 25 years, i've been involved in almost every kind of sportan thers al ways,. A lot of things youve learned from oter sports. Ilove a mercan brin lit and i keep learning.
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