3min chapter

You Have Permission cover image

[Patreon Preview] Q&A Episode

You Have Permission

CHAPTER

Introduction

Patreon patrons get access to two exclusive episodes per month, like this Q&A episode. They also get unedited longer versions of episodes where there is significant editing for time. I find the language in acceptance and commitment therapy and other modalities around values-based living to be really helpful and clarifying in this context. Am I doing a podcast to make money to feel cool about myself? Those do not align with my values.

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