What Is a Keto Diet?

Qitogenic diet is anything that puts your body into a state of key toas surdis and key tongs. That's the ketogenic diet too. What would our apre agricultural ancestors have eaten first thing in the morning, if they had anything? They probably ate dried berries, if the season was ripe. Ripe nuts, ye if if they were available, they were available. Other than that, it's like you said, they're hitting the hit in the road, and they're going to look for something to eat.