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Ep 168 - I Wish I'd Looked After Me Teef!
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You Don't Squash Your Feelings Down All the Time
i like steve bidulp, i must say. He talks about how often we will rely on one thing and ignore things. And so he was saying really to be a lot of us live our lives neglecting some or the other of these areas. To be fully human, it's best to try to be in tune with all of these areas,. pay attention to all of it. It just made a lot of sense, and it was just explained in a really clear way. There were many bits in it that i thought, oh, that's really interesting. 'm going to take note of that' So, yes, lief me. I do. But then he explained
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