Modern Wisdom cover image

#1054 - Bryan Johnson - The 2026 Immortality Protocol

Modern Wisdom

00:00

Behavior Change: Firing 'Evening Brian'

Bryan shares his behavior-change method: name internal voices, set strict rules, and remove temptation.

Play episode from 42:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app