#166 Lauren Hubert on Diet Culture, Mindful Eating, & How to Lose Weight the Right Way
Beyond Influential
00:00
Are Your Hormones OK?
i don't generly like hormons hester or anything like that, but i will say it's so popular now, in the worst way possible. Ive so many clients to get diagnosis, pc o s, hypothyrodism, hoshy motos,. So having, i mean, i really use and have my clients utilize professionals in those spaces when that happens. A obviously, iam familiar with some dietary strategies and things related to hormon functioning. But if you feel like you have something really going on, you have to get tested," she says.
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