4min chapter

The Aaron Doughty Podcast cover image

EP#490 How to Let Go Even if You Believe You Can't (7 TIPS)

The Aaron Doughty Podcast

CHAPTER

Are You the Nipple?

Some people, especially empathic people, may identify as being a nice guy or a people pleaser. A lot of times the attachment is a distraction from feeling your own emotions. The key to this is to actually look at any attachment I have and honestly feel the patterns in my body that come from childhood. Lately, I have been getting some of the best sleep I've ever gotten in my life.

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