Nuance Needed cover image

29. The Problem with the 'Let Them' Theory & Why Overly Simplistic Advice Fails Us

Nuance Needed

00:00

Navigating Real Change: Beyond Self-Help Myths

This chapter explores the complexities of sustaining long-term personal change, particularly in the context of addiction recovery. It critiques simplistic self-help advice, emphasizing the need for structured plans and realistic approaches to overcome motivational challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app