Being Embodied: Gateway to Aliveness and Spirit – Part 1
Tara Brach
00:00
How to Stop Obsessing and Get Away From Being Here
We have so many ways of living. We know it how many times we are just zoning out to get away from being here. The fourth big one is simply the nature of speeding, speeding around,. Just notice what goes on in you when there's an obstruction to your speed. And i have seen over and over how when i walk half as fast, i notice twice as much. It's really powerful.
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