1786: What to Do When Weight Loss Stalls, How to Train & Diet to Look Your Best for a Special Event, Exercises for Hand & Wrist Health & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Aging and Enhancing Hand Health for Musicians
This chapter explores the importance of acceptance in aging and its impact on appearances in the entertainment industry. It also delves into hand and foot health for physically demanding professions, offering practical advice and exercises to help musicians maintain mobility and performance.
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Transcript
