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Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Benefits of Eye Movement Desensitization and Reprocessing (EMDR) for Anxiety Disorders

This chapter explores the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy in the treatment of anxiety disorders, including PTSD. It discusses the eight phases of EMDR and its effectiveness in addressing traumatic memories, as well as its potential benefits for other conditions such as depression, phobia, and panic disorders.

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