S3E05 Your Mind on Cognitive Effort with Dr. Laura Ana Bustamante
Minds Matter
00:00
Using Cognitive Effort to Improve Productivity
This chapter discusses the concept of cognitive effort and its influence on motivation and engagement. It explores the idea of ego depletion theory, challenges it, and suggests that motivation can be replenished. The speakers also highlight the importance of beliefs and starting the day productively to maintain productivity.
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