Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to uncovering your limiting inner dialogue so that you can truly catapult yourself forward in life.

Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.

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In This Interview, Lauren Zander and I Discuss...

Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life.
Getting conscious of the unconscious parts of yourself
Her life-changing moment at 19
How much of what is plaguing a person is in their inner dialogue
The strategist in your head
That over 80% of our thoughts are negative and repeating from the day before
The chicken, the brat, the weather reporter
Keeping promises to yourself
Integrity and spirituality
Consequences
Accountability

Lauren Zander Links:

handelgroup.com

Twitter

Facebook

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