4min chapter

Self Obsessed cover image

S3 EP10: the 10 laws of self-obsession

Self Obsessed

CHAPTER

Harnessing Emotion and Cultivating Happiness

This chapter explores the significance of managing emotional reactions, particularly anger, and how it can fulfill personal needs. It introduces the 10th Law of Self-Obsession, focusing on self-care and joy, while the speaker reflects on their journey and encourages the audience to continue their self-growth.

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