S3 EP10: the 10 laws of self-obsession
Self Obsessed
Harnessing Emotion and Cultivating Happiness
This chapter explores the significance of managing emotional reactions, particularly anger, and how it can fulfill personal needs. It introduces the 10th Law of Self-Obsession, focusing on self-care and joy, while the speaker reflects on their journey and encourages the audience to continue their self-growth.
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