S3 EP10: the 10 laws of self-obsession
Self Obsessed
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Harnessing Emotion and Cultivating Happiness
This chapter explores the significance of managing emotional reactions, particularly anger, and how it can fulfill personal needs. It introduces the 10th Law of Self-Obsession, focusing on self-care and joy, while the speaker reflects on their journey and encourages the audience to continue their self-growth.
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