4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Where Am I Currently Spending My Time?

How to find out what you value is as simple as looking at your bank statement. The other thing that we spend, just like we spend money, is how we spend our time. So the question we have to ask ourselves is where am i currently spending my time, and do i want to spend it? People who had more meaningful, purposeful lives and were healthier, wealthier and wise invest their time in education over entertainment. If you want to go to harvard or princeton or oxford or cambridge, go there because you really want to study how to solve the world's prob s not because you think it looks good on your resume. That's the point that we're going

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