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EP #15 The Importance of Sleep for Creatives w/ Steve Aoki
Moonshots with Peter Diamandis
How Long Has the Longest You've Ever Been in a Cold Pledge?
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"There's no greater fear and feeling than before you even touch the water," he says. "You come out of that feeling so energized, so revitalized that it's awesome." He has never broken 10 minutes in a cold plunge but always goes for nine. 'I've been doing it like daily during COVID and I do like three times a week'
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