Moab 240 Race Recap
While They're Sleeping
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Emotional Journey of Ultramarathons
This chapter explores the emotional and psychological challenges faced by runners during long-distance races, particularly the Moab 240. The speakers share insights on mental resilience, recovery strategies, and the personal commitment needed to complete grueling events, while offering practical advice for first-time racers. They highlight the profound joy of finishing a race and how these experiences motivate future competitions.
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