3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler
The Art of Charm
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Peak Performance Basics - How to Get in the Ring
Everybody has what's known as a primary flow activity. For me, it's skiing; for my wife, it's hiking with the dogs in the back country. For another good friend of mine, it's coding. Anything you can do to combat stress and inflammation is combating aging. And I'd like to mention a repeat performance aging point of view: There are nine known causes of aging,. What do they have in common? Inflammation, stress and inflammation.
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