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#560 - Max Lugavere - How To Optimise Human Nutrition
Modern Wisdom
The Value of Food Quality, Right?
Sally Kohn: Food quality in many ways dictates the quantity of food that one is inclined to consume. She says a lot of people when their diets fail, they tend to feel a sense of moral failure. Kohn: We live in a toxic environment where ultra processed foods are always omnipresent. They're designed to be hyper palatable and push your brain beyond self-control," she said.
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