Introduction

In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’. Leigh reveals his upcoming solo retreat plans and personal meditation goals and considers why it is that he continues to meditate after so many decades of practice. Leigh recalls his career as a computer programmer and draws analogies from the computer world to the workings of human beings on the Dharma path. Leigh expresses his views on AI, in particular whether or not AI will replace meditation teachers, and goes on to explore what makes a great meditation teacher and what makes a bad one, as well as the importance of heart connection when leading retreats, and answers the question ‘how enlightened should someone be before they can teach meditation?. Leigh also shares an exchange he had with an AI in which he asks questions about jhana meditation and evaluates the AI’s answers. Leigh goes on to offer his take on Shinzen Young’s ultrasound neuromodulation research and questions the possibility of its efficacy to bring about meaningful spiritual progress. … Also available on Youtube, iTunes, & Spotify. … 01:20 - Why does Leigh still go on solo meditation retreats? 06:15 - How has meditation changed Leigh’s life? 06:42 - Leigh’s meditation goals 08:30 - Why do intermediate and advanced practitioners stop practicing? 11:42 - The early days of computer programming 14:40 - Working as a computer programmer 18:09 - Writing a Tibetan-Tibetan dictionary for Tsoknyi Rinpoche 21:33 - Building his own DOS box 23:41 - Overlaps between computer programming and meditation 26:47 - Pros of cons of computer metaphors for describing humans and the Dharma 28:53 - KISS and other computer metaphors for meditation 32:02 - Buddhist fundamentalism and the doctrine of rebirth 34:41 - Did the Buddha really believe in rebirth? 38:21 - The lies of the Buddha 42:32 - Is Buddhist fundamentalism compatible with enlightenment? 45:46 - Does belief in rebirth prevent enlightenment? 49:02 - The immortality project 49:26 - Did Buddhism degrade or evolve? 53:34 - Mahayana writers who Leigh enjoys 54:07 - Why Leigh loves Shantideva’s chapter on dedication 55:55 - Computers and Buddhism 58:33 - Will AI replace human programmers? 01:05:15 - Will AI teach meditation better than human teachers? 01:06:54 - What makes a really good meditation teacher 01:10:22 - Leigh asks AI dharma questions: what is the cause of dukkha? 01:13:41 - How do I know if I’m practicing jhana correctly? 01:15:05 - Why are the jhanas important? 01:16:23 - How can I tell whether I’m in 3rd of 4th jhana? 01:17:15 - How does one go from 4th to 5th jhana? 01:17:49 - Trouble entering the 1st jhana 01:19:12 - The human connection in meditation interviews 01:19:54 - How to establish a heart connection with your meditation students 01:23:11 - Is AI better than a mediocre meditation teacher? 01:26:30 - What makes a bad meditation teacher? 01:30:13 - How to spot a teacher with an agenda 01:32:56 - Why Leigh dislikes the Mahasi noting practice 01:34:53 - How enlightened should a meditation be? 01:40:12 - How Leigh tests Westerners who claim full enlightenment 01:42:17 - Buddhist faith claims vs other religions 01:48:28 - Buddhist vs Christian faiths 01:51:09 - Leigh challenges Shinzen’s attempts to use ultrasound to induce nirodha 01:52:05 - How stream entry really works 01:54:13 - Using ultrasound to induce jhana states 01:56:23 - Does Leigh see any use in Shinzen’s research? 01:57:42 - Could ultrasound jumpstart mediocre and fearful meditators? 02:01:20 - The spiritual path is about letting go … Previous episodes with Leigh Brasington: - https://www.guruviking.com/search?q=brasington To find our more about Leigh Brasington visit: - http://www.leighb.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James