Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

46 - The word made flesh, and stuff

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

00:00

Reflecting on Progress and Plans for the Future

The speaker discusses their training progress, plans for the future, and updates on reformatting and restocking their book. They also mention upcoming events and projects focused on change and motivation.

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