EP 241 — Q&A With Paul Chek
Spirit Gym with Paul Chek
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The Importance of Mind
Dr Dan Siegel spent years working with a group of very intelligent people to define mind. Mind is an embodied and relational process that regulates the flow of energy and information, he says. In order for you to have a mind there has to be at least a subject object relationship so if you're thinking about something and you're witnessing your own thoughts then you the perceiver are the subject and the thought itself becomes the object. The key thing is there must be two points of sentience for a mind unless you go into a broader definition such as two computers talking.
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