The Skinny Confidential Him & Her Podcast cover image

Southern Charm's Naomie Olindo & Helen Hall On Weight Management, Human Design, Intermittent Fasting, & Daily Routines

The Skinny Confidential Him & Her Podcast

00:00

Reframing Negative Thoughts and Dealing with Postpartum Challenges

This chapter discusses the concept of negative thinking and the importance of reframing our thoughts. It also addresses the challenges of postpartum, including hypersensitivity and changes in behavior.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app