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Ep 86: Love Anxiety - How to Deal with Fear Forecasting in New Relationships

Help Me Be Me

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Don't Hate on Yourself

Don't hate on yourself and feel like this is a damning thing. The right person will match you completely, including the experiences you have. You can narrate to somebody when it's intensely painful for you,. Just, like, say it and be like, hi, i'm goin feelin crazy. So that just is some stuff that's happening for me. But i don't want to freak you out. A just wanted to let you know if i seem distracted, that's partly ecause just my brain's doing this thing."

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