Mia's story has me reflecting on the importance of subtle shifts of perspective in my own life. There are so many elements of mya's story that i could use as ta runaway for our meditation together. So i am going to be greedy and pick three. And will start by lightening our footprint, eyes open or closed, know what it is to be light upon the earth. We're aware of our experience as it's blown around, thoughts sensations, like dandelion seeds on the breeze. Nothing for us to do. Our weight, supported by the earth, the movements of our mind, the sensations of our bodies, fluid changing, light weight.