3min chapter

The Art of Manliness cover image

Do You Need to Take a Dopamine Fast?

The Art of Manliness

CHAPTER

How to Use Shame in a Healthy Way to Overcome Addictions

Shame is one of the most powerful social emotions. Alcoholics anonymous has figured out how to leverage shame in a positive direction. Relapse itself represents a positive club good for the group as a whole. There are opportunities, for example, for people to sponsor that individual on.

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