Focus Work Leads to Better Results in the Long Run

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We know that focus work leads to better results in the long run. Are we always battling against the short term and the long term? I think to some extent, we are, but it has to do with the goals, keeping our goals in mind. If you can make your goals as concrete as possible, it's going to help you stay on track.

Gloria Mark is Chancellor’s Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people’s lives. She takes a deep dive in examining multitasking, interruptions, and mood with the use of digital devices. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy which recognizes leaders in the field of human-computer interaction.

Gloria's book, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity, is available now!

Find more about Gloria at gloriamark.com.