3min chapter

The Tim Ferriss Show cover image

#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive

The Tim Ferriss Show

CHAPTER

The Best Self Help Book - 59 Seconds

Abe, richard wiseman's 59 seconds is one of the best books yo could ever read. He describes ten self help techniques that are repeated over and over in the self felt literature. Abe: I won't tell you the answer, but i a 100% on the test because i wase identified ones that don't work and thee ones that do work.

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