What if you trained for communication like an athlete trains for a game? Today’s guest is driven, insightful, and refreshingly real. Introducing Charlie Ruiz, leadership performance coach, keynote speaker, and founder of CLR Connections. Charlie partners with host Gregory McDonough to share how his endurance mindset, shaped by professional sports, fuels his coaching philosophy and entrepreneurial journey. He also delves into the importance of preparation, storytelling, and building a strong “starting five” to support your growth.
Takeaways:
- Reflect on what aspects of your job bring you joy and align with your strengths. Use this self-awareness to guide career decisions and personal development.
- Invest time in building enduring relationships. This investment pays off in both personal satisfaction and professional networking.
- Like an athlete, leaders and communicators should engage in regular, disciplined practice for their roles. This includes mental imagery, feedback loops, and video reviews.
- Develop a support system tailored to your current needs, whether for motivation, strategic advice, or honest feedback. Update this circle as your career or personal circumstances change.
- In the face of highs and lows, strive to maintain a balanced emotional state. Use mindfulness techniques like breath work and meditation to stay grounded.
- Encourage team-based learning and interaction. This not only aids personal growth but also fosters a stronger, more collaborative team dynamic.
Quote of the Show:
- "Entrepreneurship has just been a life lesson in staying neutral. To endure the ebbs and flows." - Charles Lawrence Ruiz
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Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/
