How to Grow Your Own Microgreens

You don't want to juice with conventional non-organic produce because you use so much of the produce. You could be getting a lot of pesticides in your juices versus using organic tons of vegetables. Even a little bit of sprouts adds a quality of longevity benefits to your diet that's worth the effort. The best microbiome and the best nutrients for ultimately pushing the envelope of human longevity has to do with micronutrient diversity.